Entries by Tara Lemerise

Inquire Within

Have you ever watched a sculptor working? Even if you haven’t, you can imagine. It’s totally mesmerizing. She is there working at a solid block of stone, chipping away small bits at a time to make a something you didn’t even see at first begin to appear right before your eyes. Her vision and willingness […]

Of Yoga and Chocolate

A friend of mine recently took a trip to stay at an Ayurvedic center in hopes of addressing some chronic health problems. She was on a pretty extreme exclusion diet when she arrived and her unaware but good-intentioned roommate offered her some chocolate. My friend was really distressed about not being able to eat it, […]

Precisely Imperfect

I like going to yoga classes where no one knows me. Too often I’m in a class where students know I’m a yoga teacher and I feel pressure to practice in a particular way. To be clear, this pressure is totally self-imposed. I’m sure no one really cares if a nail the handstand or not. […]

What’s love got to do with it?

I recently heard about a church group who started what they call Valentine’s Day of Compassion about 10 years ago. In an answer to the “Hallmark holiday” that focuses almost exclusively on romantic love, the organizers wanted to reframe the idea of what it means to love and be loving towards others. It reminded me […]

Time Is On Our Side

I’ve just returned from a retreat at one of my favorite places on the planet: Blue Mountain Retreat Center. There’s a funny thing that happens when I’m there. I totally lose track of time. It’s a bit inconvenient, especially when I’m running the retreat and responsible for keeping on the schedule. But it feels like […]

From Fullness, Fullness Comes

This weekend I pulled out the sweatshirts and flannels with great delight that the cooler weather has finally arrived. I put some pumpkins and mums (my favorite flowers!) on my porch and I considered how fall always feels like a time for organization, order, preparations, settling in. Fall also always gets me thinking about abundance, specifically the […]