supported savasana

 

Take a restorative yoga class with Tara Lemerise. She is a master at propping and will lead you on a well-supported journey to deep, peaceful rest. Tara is a well-organized and purposeful presenter who cares about each student’s experience and makes restorative yoga accessible to everyone. This is radical relaxation.

– Leslie T.

 

April

Friday, April 20, 6:30-8 pm
Partner Yoga Workshop at Blue Heron Wellness

Saturday, April 21, 3-5 pm
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Sunday, April 29, 5:30-7:30 pm
Restorative Yoga Sundays at Willow Street Yoga

May

Saturday, May 19, 3-5 pm
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Sunday, May 20, 2:30-4 pm
Partner Yoga Workshop at Blue Heron Wellness

Sunday, May 20, 5:30-7:30 pm
Restorative Yoga Sundays at Willow Street Yoga

June

Sunday, June 10, 2:30-5 pm
Restorative Yoga + Zero Balancing Workshop with Stan Fox at Roots & River

Saturday, June 16, 3-5 pm
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Sunday, June 24, 2:30-4 pm
Partner Yoga Workshop at Blue Heron Wellness

Sunday, June 24, 5:30-7:30 pm
Restorative Yoga Sundays at Willow Street Yoga

July

Saturday, July 21, 3-5 pm
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Friday, July 27 to Sunday, July 29
Midsummer Ease: Restorative Yoga Retreat at Blue Mountain Retreat Center

 

Do you have a request for a particular workshop?  Contact Tara and let her know.