Take a restorative yoga class with Tara Lemerise. She is a master at propping and will lead you on a well-supported journey to deep, peaceful rest. Tara is a well-organized and purposeful presenter who cares about each student’s experience and makes restorative yoga accessible to everyone. This is radical relaxation.

– Leslie T.

 

 

September

Saturday, September 23, 3-5 pm
Restorative Yoga at Ananda Shala

Sunday, September 24, 5:30-7:30 pm
Restorative Yoga Sundays at Willow Street Yoga

Friday, September 29, 7-9 pm
Restorative Yoga at Roots and River Yoga

Saturday, September 30, 2-6 pm
Restorative Yoga Master Class for Yoga Teachers:
Offering a Satisfying Savasana and Other Restorative Postures at Roots and River Yoga

October

Saturday, October 7, 2:30-4:30 pm
Building Better Balance Workshop at Realignment Studio

Saturday, October 14, 1-2:30 pm
Partners Yoga Workshop at Blue Heron Wellness

Saturday, October 21, 3-5 pm
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Sunday, October 22, 5:30-7:30 pm
Restorative Yoga Sundays at Willow Street Yoga

Friday, October 27-29
Autumn Bliss: A Restorative Yoga Weekend Retreat at Blue Mountain Retreat Center

November

Saturday and Sunday, November 4-5, 12:30-7 pm
Rest for All: Restorative Yoga Teacher Training in Frederick

Saturday, November 18, 3-5 pm
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Sunday, November 19, 2-3:30 pm
Partners Yoga Workshop at Blue Heron Wellness

Sunday, November 19, 5:30-7:30 pm
Restorative Yoga Sundays at Willow Street Yoga

December

Saturday, December 16, 3-5 pm
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Sunday, December 17, 2-3:30 pm
Partners Yoga Workshop at Blue Heron Wellness

 

Do you have a request for a particular workshop?  Contact Tara and let her know.