supported savasana

 

Take a restorative yoga class with Tara Lemerise. She is a master at propping and will lead you on a well-supported journey to deep, peaceful rest. Tara is a well-organized and purposeful presenter who cares about each student’s experience and makes restorative yoga accessible to everyone. This is radical relaxation.

– Leslie T.

December

Saturday, December 15, 3-5 pm
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Sunday, December 16, 5:30-7:30 pm
Restorative Yoga Sundays at Willow Street Yoga

Friday, December 21, 6:30-8:30 pm
Winter Solstice Moon Salutations and Restoratives

Monday, December 31, 5:30-7:30 pm
Quiet Celebration: New Year’s Eve Restorative Yoga Workshop

January

Saturday & Sunday, January 5 & 6, 1-7:30 pm
Rest for All: Restorative Yoga Teacher Training at Branches of Yoga

Sunday, January 13, 5:30-7:30 pm
Restorative Yoga Sundays at Willow Street Yoga

Saturday, January 19, 3-5 pm
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Friday, January 25 to Sunday, January 27
Winter Rest: Restorative Yoga Retreat at Blue Mountain Retreat Center

February

Saturday & Sunday February 9 & 10, 2-8:30 pm
Rest for All: Restorative Yoga Teacher Training at Ananda Shala

Friday, February 15, 6:30-8 pm
Partner Yoga Workshop at Blue Heron Wellness

Saturday, February 16, 3-5 pm
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Sunday, February 24, 5:30-7:30 pm
Restorative Yoga Sundays at Willow Street Yoga

March

March 1 through November 24
200-hour Yoga Teacher Training at Willow Street Yoga

Saturday, March 16, 3-5 pm
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Friday, March 17, 2:30-4 pm
Partner Yoga Workshop at Blue Heron Wellness

Sunday, March 17, 5:30-7:30 pm
Restorative Yoga Sundays at Willow Street Yoga

Saturday & Sunday, March 30 & 31, 1-7:30 pm
Rest for All: Restorative Yoga Teacher Training at Willow Street Yoga

 

Do you have a request for a particular workshop?  Contact Tara and let her know.