Take a restorative yoga class with Tara Lemerise. She is a master at propping and will lead you on a well-supported journey to deep, peaceful rest. Tara is a well-organized and purposeful presenter who cares about each student’s experience and makes restorative yoga accessible to everyone. This is radical relaxation.

– Leslie T.

 

July

Saturday, July 15, 3-5 pm
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Friday, July 21, 7-8:30 pm
Restorative Yoga Workshop at Roots & River Yoga

Sunday, July 23, 2-3:30 pm
Partners Yoga Workshop at Blue Heron Wellness

Sunday, July 23, 5:30-7:30 pm
Restorative Yoga Sundays at Willow Street Yoga

Thursday to Sunday, July 27-30
Cultivating Contentment: Restorative Yoga Retreat at Blue Mountain Retreat Center

August

Sunday, August 27, 5:30-7:30 pm
Restorative Yoga Sundays at Willow Street Yoga

September

Saturday, September 9, 2-3:30 pm
Partners Yoga Workshop at Blue Heron Wellness

Saturday, September 23, 3-5 pm
Restorative Yoga at Ananda Shala

November

Saturday and Sunday, November 4-5, 12:30-7 pm
Rest for All: Restorative Yoga Teacher Training in Frederick

 

Do you have a request for a particular workshop?  Contact Tara and let her know.