Sep 14, 20161 min read

Not the Territory

Poses are the places for exploration.

Aug 31, 20162 min read

The Call of Autumn

I’m so weary of this hot late summer heat. And while it is a big relief to have the kids back to school and the corresponding routines...

Aug 14, 20161 min read

What is before your feet?

Sometimes we just need to look down and put one foot in front of the other.

Jul 31, 20162 min read

Undisturbed by Dualities: The Yoga of Politics?

Sometime ago, a friend of mine posted a photo quote on Facebook: “No one is you and that is your power.” I replied saying, “But also...

Jul 14, 20161 min read

Uncover Your Own Pose

Love and respect for teachers is a powerful part of our practice but we need to find our own way.

Jul 1, 20163 min read

The Yoga of Vacationing

I almost entitled this post “children, children, go away” because I’ve been on vacation from my kids this past week. (My oldest and...

Jun 14, 20161 min read

Let it all go

Rest and peace will lead us to transformation.

Questions about your practice?