Rest and peace will lead us to transformation.

“We must be willing to let go of the life we have planned so as to have the life that is waiting for us.” – Joseph Campbell Nothing like...

My first car was a 1985 GMC Jimmy, my dad’s old car, gifted to me for my 17th birthday. Think pick up truck turned passenger vehicle,...

On the very first day of my spring vacation this week, I slathered up the whole family in sunscreen and spent the morning at the beach....

I once read that optimistic people are late to things. The idea, of course, is that they optimistically believe they have enough time to...

I never set out to be a mentor. I never even imagined that I’d ever be in a position to teach people how to teach yoga. And yet, in the...

Driving back from our short holiday trip to visit PA with a car full of amazing presents from our generous family, Drew (my husband) and...