Winning at Yoga and Risk
First things first. You can't "win" at yoga. That just gives me a clever title. My husband, though, ALWAYS wins at Risk. It's kind of...
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Tara Lemerise
Nov 4, 20213 min read
Practicing Integrity
Here's why practicing integrity via garudasana - eagle pose - makes complete sense.
Tara Lemerise
Sep 30, 20212 min read
Compassion In Action
Half moon pose instant typically top of mind as a quintessential pose of compassion. This story might convince you otherwise.
Tara Lemerise
Sep 2, 20212 min read
Home is where the...?
Have you ever heard a yoga teacher say “come home your body on your mat”? Whenever I have heard this phrase, the teacher seems to mean...
Tara Lemerise
Aug 9, 20213 min read
The (Non)Violence of Our Times
Ahiṃsā pronounced exactly as it looks: short “a” sound, “him” as in the male pronoun, “sa” with short “a” sound at the end Non-violence....
Tara Lemerise
Jun 24, 20213 min read
It's Complicated
Most of my blog posts are about making things easy. Like here. Or here. And here. Well, this post is about honoring the complicated....
Tara Lemerise
May 25, 20213 min read
The Case for Longer Yoga Practices
I was talking with a yoga teacher friend of mine about my on-demand video library and she was surprised to hear that my most popular videos
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