Sep 23, 20202 min read

In Honor of Trees

A long time ago when I first began practicing yoga, I took a class billed as “advanced yoga”. I remember feeling nervous when I signed up...

Sep 3, 20202 min read

Truth and Change

The other day I noticed that my daughter had moved the clock in her room. When I asked her about it she told me that the nightlight on...

Jul 30, 20203 min read

When We Forget

I taught my last in-person class on March 14, four and half months ago. It’s been a time of such upheaval. But it’s also been a time of...

May 31, 20204 min read

How to Take Meaningful Action with Restorative Yoga

It’s the third day of protests in the DC area (as well as in many other parts of the US.) By now, everyone has heard about the death of...

Mar 31, 20203 min read

Fear of the Unknown

The oldest and strongest emotion of mankind is fear. And the oldest and strongest kind of fear is fear of the unknown. -H. P. Lovecraft...

Mar 2, 20204 min read

Emptying the Sea: A Story of Tenacity, Community, and Compassion

I was in college studying philosophy and comparative religion when I had this revelation about myths and folklore and stories of all...

Jan 31, 20202 min read

Is gecko yoga a thing yet?

Last Sunday I had just returned home from my annual winter Restorative Yoga retreat and I was dragging my feet about unloading all of the...

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