Dec 31, 20192 min read

Recurring Choices

I once worked in an office job where part of the decor were so-called inspirational posters. You know the ones, right? They have these...

Nov 26, 20192 min read

Some Reflections on Rest

Today, I Rest I don’t need fancy moves today. I don’t want handstands or crow poses, hollow body holds or revolved triangles. I don’t...

Oct 29, 20192 min read

Maybe we should just let the monsters in?

Seems a likely time to talk about monsters on the day after Halloween but it was actually something else that inspired this month’s...

Sep 29, 20192 min read

Where is your harbor?

This past weekend, I had the great privilege of spending a few hours learning from a brilliant teacher named Sam Rice. Her workshop was...

Aug 27, 20192 min read

The Side Show

Many years ago, I heard this piece on NPR about how multitasking is a delusion. We think we are doing more than thing at once but what’s...

Jun 30, 20192 min read

What We Get When We Fail

The Swamis once gave me an assignment: Make a list of all of the times you wish you made a different choice. Sounds easy, right? At first...

Jun 15, 20192 min read

Practice Makes Perfect?

On Sunday I’m going to do something that I haven’t done in a long time. And I’m nervous about it. I’m playing in a piano recital. In...

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