Apr 29, 20192 min read

The Art of Yielding

Will and I were in the car a few days ago, about to merge onto 495 when the traffic in front of us came to a dead stop on the ramp. As we...

Mar 31, 20192 min read

Earth. Breath. Beauty.

Jillian Pransky shares this story in her brilliant book Deep Listening. It’s been on my mind a lot lately. A Buddhist community in France...

Mar 4, 20192 min read

Look Before You Leap. Or Not.

A few days ago, I took a yoga class that felt like the Wild West of yoga. Folks were doing random headstands and handstands, crow poses...

Dec 31, 20182 min read

The Right Way to Yoga

Have you ever seen the movie “Forgetting Sarah Marshall”? Definitely not a cinematic masterpiece but a chuckle worthy early 2000’s...

Nov 30, 20184 min read

The Mysterious Case of the Too Tight Pants

My daughter, Sadie, is a sweet but fierce 5-year old. While she loves to follow the rules and remind others when they are not following...

Oct 31, 20182 min read

Gratitude

Thanksgiving is easily one of my favorite holidays. Part of the reason is that a few years ago, I convinced my family to let me host the...

Sep 30, 20182 min read

Nourish Yourself and Hiss

I know I promised no more with the yoga stories about animals but I just couldn’t help myself. This is one of my favorites and it feels...

Questions about your practice?