Aug 31, 20183 min read

The Right Stuff for Non-Attachment

One of my kids’ favorite book characters is Chico Bon Bon from the “Monkey with A Tool Belt” series by Chris Monroe. Do you know these...

Jul 31, 20182 min read

Buying and Selling Goats

Do you know this folktale about a yogi who lives in a tiny house with her husband, her mother, five children, a dog, two cats, a cow, and...

Jun 29, 20182 min read

Inquire Within

Have you ever watched a sculptor working? Even if you haven’t, you can imagine. It’s totally mesmerizing. She is there working at a solid...

May 1, 20183 min read

Step 1: Notice, Acknowledge, Allow (Or Is That 3 Steps?)

Just a few days ago I was cooking in the kitchen and I heard a kid fight brewing in the living room. It started off with a snippy remark....

Mar 30, 20182 min read

Of Yoga and Chocolate

A friend of mine recently took a trip to stay at an Ayurvedic center in hopes of addressing some chronic health problems. She was on a...

Feb 26, 20183 min read

Precisely Imperfect

I like going to yoga classes where no one knows me. Too often I’m in a class where students know I’m a yoga teacher and I feel pressure...

Jan 31, 20182 min read

What's love got to do with it?

I recently heard about a church group who started what they call Valentine’s Day of Compassion about 10 years ago. In an answer to the...

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