Feb 105 min read

What Taylor Swift Can Teach Us About Yoga?

Can Taylor Swift's song teach us anything about karma?

Jan 24, 20247 min read

Making Progress in Yoga

What does it mean to make progress in yoga? Is it in the poses? Or in right alignment? Is this even the right question?

Aug 15, 20232 min read

Here are three compelling reasons to enroll in 200-hr Yoga Teacher Training with Tara and Machelle that have nothing to do with yoga poses.

May 27, 20233 min read

Recharge your batteries with Restorative Yoga.

Jan 17, 20233 min read

The Bird Who Flew Free Once upon a time there was a kind-hearted, wealthy man who had a beautiful talking bird as a companion. The bird...

Oct 20, 20222 min read

Deb was inspired to teach Yoga Nidra after an emotional experience with the practice during her yoga teacher training.

Sep 8, 20224 min read

Here are the top 3 reasons you will benefit from a private yoga class. Book a virtual yoga class online today!