
Fear of the Unknown
The oldest and strongest emotion of mankind is fear. And the…

Emptying the Sea: A Story of Tenacity, Community, and Compassion
I was in college studying philosophy and comparative religion…

Is gecko yoga a thing yet?
Last Sunday I had just returned home from my annual winter Restorative…

Recurring Choices
I once worked in an office job where part of the decor were so-called…


Maybe we should just let the monsters in?
Seems a likely time to talk about monsters on the day after Halloween…

Where is your Harbor?
This past weekend, I had the great privilege of spending a…

The Side Show
Many years ago, I heard this piece on NPR about how multitasking…

What We Get When We Fail
The Swamis once gave me an assignment:
Make a list of…