Buying and Selling Goats

Do you know this folktale about a yogi who lives in a tiny house…

Inquire Within

Have you ever watched a sculptor working? Even if you haven't,…

Practice Makes Perfect?

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On Sunday I’m going to do something that I haven’t done in…

Step 1: Notice, Acknowledge, Allow (Or Is That 3 Steps?)

Just a few days ago I was cooking in the kitchen and I heard…

Of Yoga and Chocolate

A friend of mine recently took a trip to stay at an Ayurvedic…
woman with question mark sign over her face

Precisely Imperfect

I like going to yoga classes where no one knows me. Too often…
Photo of dictionary entry for compassion

What's love got to do with it?

I recently heard about a church group who started what they call…
Jack playing a Fender Mustang

Everything is Connected. Even Boston and Nirvana.

Jack, my oldest son, has become a serious rocker. He's been playing…
signs pointing in different directions

The Yogi's GPS

I've driven to my hometown in York, PA from the DC area more…