Fear of the Unknown

The oldest and strongest emotion of mankind is fear. And the…

Emptying the Sea: A Story of Tenacity, Community, and Compassion

I was in college studying philosophy and comparative religion…

Is gecko yoga a thing yet?

Last Sunday I had just returned home from my annual winter Restorative…

Recurring Choices

I once worked in an office job where part of the decor were so-called…

The Side Show

Many years ago, I heard this piece on NPR about how multitasking…

What We Get When We Fail

The Swamis once gave me an assignment: Make a list of…

The Art of Yielding

Will and I were in the car a few days ago, about to merge onto…

Look Before You Leap. Or Not.

A few days ago, I took a yoga class that felt like…

The Right Way to Yoga

Have you ever seen the movie "Forgetting Sarah Marshall"? Definitely…