Maybe we should just let the monsters in?

Seems a likely time to talk about monsters on the day after Halloween…

The Art of Yielding

Will and I were in the car a few days ago, about to merge onto…

Look Before You Leap. Or Not.

A few days ago, I took a yoga class that felt like…

The Mysterious Case of the Too Tight Pants

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My daughter, Sadie, is a sweet but fierce 5-year old. While she…

Gratitude

With a giant pile of Halloween candy bounty, fresh from my …

The Right Stuff for Non-Attachment

One of my kids' favorite book characters is Chico Bon Bon from…

Buying and Selling Goats

Do you know this folktale about a yogi who lives in a tiny house…

Practice Makes Perfect?

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On Sunday I’m going to do something that I haven’t done in…

Step 1: Notice, Acknowledge, Allow (Or Is That 3 Steps?)

Just a few days ago I was cooking in the kitchen and I heard…