How to Take Meaningful Action with Restorative Yoga

/
It's the third day of protests in the DC area (as well as in…

Is gecko yoga a thing yet?

Last Sunday I had just returned home from my annual winter Restorative…

Some Reflections on Rest

/
Today, I Rest I don't need fancy moves today. I don't…

Who Has Time and Energy for This?

A few years ago I thought I wanted to go back to school to be…

Procrastination Be Gone!

/
In general, in most parts of my life and work, I'm a get-it-done…