Maybe we should just let the monsters in?

Seems a likely time to talk about monsters on the day after Halloween…

The Side Show

Many years ago, I heard this piece on NPR about how multitasking…

The Right Way to Yoga

Have you ever seen the movie "Forgetting Sarah Marshall"? Definitely…

Nourish Yourself and Hiss

I know I promised no more with the yoga stories about animals…

The Right Stuff for Non-Attachment

One of my kids' favorite book characters is Chico Bon Bon from…

Practice Makes Perfect?

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On Sunday I’m going to do something that I haven’t done in…
Photo of dictionary entry for compassion

What's love got to do with it?

I recently heard about a church group who started what they call…
signs pointing in different directions

The Yogi's GPS

I've driven to my hometown in York, PA from the DC area more…
clock with no hands

Time Is On Our Side

I’ve just returned from a retreat at one of my favorite places…