Practice Yoga with Us

3-week series to stretch and strengthen your hips

A 5-week series to read and discuss this beloved text

Soothing, restful practice designed to down-regulate your nervous system with the support of props.

Deep rest and gentle self-inquiry, led by Sherry Maliken

Gentle & Restorative Yoga with seated meditation led by Tuesday Irby

Book a quick one-on-one call with Tara for professional guidance on your yoga practice.