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A 5-week series to read and discuss this influential text
Starts Jan 8, 2025
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A 5-week series to read and discuss this beloved text
Starts Feb 26, 2025
Yoga philosophy + posture practice focused on form and flow. Click learn more for class descriptions
1 hr
Soothing, restful practice designed to down-regulate your nervous system with the support of props.
Long holds in static poses for deep stretches, led by Machelle Lee
1 hr 15 min
Deep rest and gentle self-inquiry, led by Sherry Maliken
Contemplative meditation techniques led by Anna Franklin
Gentle & Restorative Yoga with seated meditation led by Tuesday Irby
Book a quick one-on-one call with Tara for professional guidance on your yoga practice.
15 min
