Tara is authentic, joyful, and friendly. She teaches with clear, detailed, and precise instructions with great sequences that build so that I get everything I need to be able to do the pinnacle pose with greater strength and flexibility than I expected. She’s great at giving care and attention to the class as a whole and to individuals. I also love her depth of knowledge around yoga philosophy and her ability to connect the ancient knowledge and stories with everyday life.

-Anna Gilcher, Takoma Park, MD

I feel like the entire session was an exercise in taking license over your own body and breath.  I feel like everything about the instruction came from this place of ownership – from the stories, to the placement, to the demonstration, to the modifications, even invitations to do none of it   I never felt like if I didn’t do an asana, I wasn’t participating in my yoga.  And I think that’s so important for a new yogi, especially nowadays being bombarded with over-the-top asana images.  Magnificent!

-Maria Elena, Takoma Park, MD

Check class descriptions for more information about each class. Studio locations are as follows:

Blue Heron Wellness
10723 Columbia Pike, Silver Spring, MD 20901

Lighthouse Yoga Center
502 Kennedy St NW, Second Floor, Washington, DC 20011

Realignment Studio
641 Pennsylvania Ave SE, Washington, DC 20003

Willow Street Yoga – Takoma Park
6930 Carroll Ave, Takoma Park, MD 20912