Rest. It’s one of the most fundamental things we need as human beings and for example, it’s one thing we don’t do enough. This weekend yoga retreat is about resting deeply in body, mind, and spirit with the most deeply relaxing yoga practices. Firstly, quiet your mind, then soothe your nervous system, release deeply held tension, and finally, unlock your body’s potential for healing.

Additionally, the schedule will focus on Restorative Yoga but also will include yoga nidra, gentle yoga asana and massage. There will be wonderfully delicious meals plus lots of free time. Moreover, enjoy activities like nature, reading, knitting or drawing. Furthermore, you are welcome to participate in as much or as little as you like.

Secondly, this retreat is suitable for students of all levels and abilities. In conclusion, no yoga experience is necessary.

Location & Accommodations

Blue Mountain Retreat Center is a homelike eco-friendly retreat center situated on 27 acres of property in a small rural community in the hills near Harper’s Ferry. This welcoming escape from the hustle of everyday life in the city feels worlds away even though it is just 65 miles outside DC.

Nine bedrooms at the yoga retreat have access to the center’s three shared hall bathrooms. For instance, the cozy rooms have twin-size European-style platform beds and high quality mattresses for a simple but very comfortable stay.

In addition, retreat center owner Beth Ehrhardt prepares delicious, vegan, organic home-cooked meals to enjoy at the yoga retreat. Cheese, yogurt, and milk are available and most meal options are gluten-free.

Retreat Schedule

FRIDAY

4 pm – 6:30 pm arrival and check in

6:30 pm dinner

8 – 9:30 pm Restorative Yoga and Yoga Nidra

SATURDAY

note: breakfast is self-serve; available at any time

9 –10 am Vinyasa Flow

10:30 – 12 pm Restorative Yoga and Yoga Nidra

12:30 pm lunch and free time

5 – 6:30 pm Gentle and Restorative Yoga

6:30 pm dinner and free time

SUNDAY

note: breakfast is self-serve; available at any time

10 – 12 pm Restorative Yoga & closing circle

12:30 pm lunch and departure

Massage appointments are available throughout the weekend.

Cost

Cost of the yoga retreat will include Friday and Saturday night stay in a private room, 6 meals, and all yoga sessions.

$500 per person

Massage – $85 per hour

Payment and refund policies are here

This retreat is SOLD OUT.

If you would like to be on a waiting list in the event of last minute cancellations, please contact Tara.