Hatha Yoga Teacher Training
September 2020 to June 2021
Deepen your practice and learn to to take your seat as a yoga teacher in a confident and authentic way Tara and special guest teachers in Lighthouse Yoga Center’s in-depth 9-month Hatha Yoga Teacher Training.
In this program, you will:
- Increase your knowledge of the elements of a well-rounded yoga practice including yoga poses, fundamental yoga philosophy, basic pranayama and meditation techniques.
- Explore the subtler energies, which inform asana, pranayama and meditation, as well as how to use those to deepen your experiences and teach those practices effectively.
- Study musculoskeletal anatomy in order to sequence classes in a bio-mechanically sound way.
- Articulate alignment principles and actions with clarity to effectively and safely lead students of all levels and needs through a practice.
- Plan creative, authentic classes that inspire, empower, and educate your students.
- Discover your ability to take the seat of the teacher with confidence and integrity.
- Learn in a community-based studio with passionate teachers and fellow students who are invested in your success.
Why Lighthouse Yoga Center?
The goal of Lighthouse’s Hatha Yoga Teacher Trainings is to train quality teachers with an understanding of yoga philosophy, anatomy and asana.
Our small group focus allows us to set rigorous standards, which include plenty of time for practice teaching.
Lighthouse teachers are among the most capable in the region, and we are committed to upholding this standard.
Lighthouse has a commitment to social and racial justice and incorporates those values into our teacher trainings.