Live-Streamed Classes
Camaraderie, kindness, heartfelt connections, and precise movement instructions, in live-streaming yoga classes. Enjoy your practice from the comfort and convenience of your own home.
Live-streaming not your thing? Check out Tara Lemerise Yoga On-Demand.
Other Classes
Tara is also hosted by studios in the DC area to teach live-streaming yoga classes. Click on host studio name below for more details.
MONDAYS
hosted by Blue Heron Wellness
10-11:15 AM Core & More
hosted by Lighthouse Yoga Center
6-7 PM Connect to Your Core (6-week class starts 1/11/21)
TUESDAYS
hosted by Blue Heron Wellness
10:15-11:30 AM Yoga II
WEDNESDAYS
hosted by Blue Heron Wellness
10:15-11:30 AM Vinyasa Flow
hosted by Lighthouse Yoga Center
6-7 PM Hatha Yoga
FRIDAYS
hosted by Blue Heron Wellness
6:15-7:30 PM TGIF Restorative Yoga