Private Yoga Lessons

Sometimes you need a little more individualized attention than a group class can offer.

Private sessions help you learn how to adapt and adjust poses and practices to your unique body and aims.

In these one-on-one yoga sessions, Tara will meet you where you are, offering you specific support and instruction.

She helps you build a yoga program and practice with a custom set of yoga tools that will make it easier to stick with your yoga practice and help you get where you want and need to go in a more focused way.

Tara is a terrific teacher and mentor.  She took a rapidly aging man from no background in yoga to the point where I not only continue my regular lessons but also attend classes and have begun practicing at home.  It has made a remarkable difference to my life and health.  Tara is patient but demanding, a natural communicator who radiates her enthusiasm.

Kenn A., Washington, DC

I learned so much from my private session with Tara – about refining basic poses, fine-tuning the transitions between poses, and how to make allowances for the idiosyncrasies of my body.  Having an individualized session definitely helped me get more from my group classes.  Highly recommended!

Lisa M., Washington, DC

My private sessions with Tara Lemerise have been a wonderful and important part of my yoga journey — perhaps the best “yoga money” I’ve spent. The personalized attention enriches my practice, giving me greater confidence and self-awareness on the mat.

Amy S, Washington, DC