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Restorative Yoga

Soothing, restful practice designed to down-regulate your nervous system with the support of props.

1 h
20 US dollars

Course Description

Running on empty? Grumpy, weary, or anxious? Relax deeply in this receptive practice of Restorative Yoga. With the support of blankets, blocks, and other props, this soothing, deeply restful practice will help you manage stress, settle down, and leave you feeling refreshed. Grab some blankets, blocks, pillows, and a bolster (if you have one!) and let's settle in.

Upcoming Sessions

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