Posts

Step 1: Notice, Acknowledge, Allow (Or Is That 3 Steps?)

Just a few days ago I was cooking in the kitchen and I heard…

Of Yoga and Chocolate

A friend of mine recently took a trip to stay at an Ayurvedic…

Making Space for Contentment

I’ve just returned from leading a 4-day summer retreat…

Focus, Fire, and Letting Go

Not too long ago, Will came inside from playing in the back yard…

The Good Kind of Selfish

My dear friend Susan Timmons Marks always says when she leads…

Procrastination Be Gone!

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In general, in most parts of my life and work, I'm a get-it-done…