Posts

What Are Your Obstacles?

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The other day a friend shared this:   Does that…

Is gecko yoga a thing yet?

Last Sunday I had just returned home from my annual winter Restorative…

Recurring Choices

I once worked in an office job where part of the decor were so-called…

Some Reflections on Rest

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Today, I Rest I don't need fancy moves today. I don't…

The Right Way to Yoga

Have you ever seen the movie "Forgetting Sarah Marshall"? Definitely…

Practice Makes Perfect?

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On Sunday I’m going to do something that I haven’t done in…

Of Yoga and Chocolate

A friend of mine recently took a trip to stay at an Ayurvedic…
signs pointing in different directions

The Yogi's GPS

I've driven to my hometown in York, PA from the DC area more…

There's More to Strength Than Big Biceps

This past month I've noticed a fair amount of discussion of "shows…