Posts

stack of still rocks next to rushing river

The Essence of Stillness

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My son Will is a dreamer, a thinker, a creative mind kind of…

In Honor of Trees

A long time ago when I first began practicing yoga, I took a…

Truth and Change

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The other day I noticed that my daughter had moved the clock…

When We Forget

I taught my last in-person class on March 14, four and half months…
pumpkins and mums

From Fullness, Fullness Comes

This weekend I pulled out the sweatshirts and flannels with…

Making Space for Contentment

I’ve just returned from leading a 4-day summer retreat…

Focus, Fire, and Letting Go

Not too long ago, Will came inside from playing in the back yard…

Green Cup Moments: A Lesson in Attraction and Aversion

Not too long ago, Sadie, my 3-year old asked me for a drink.…

Gratitude

Gratitude is a powerful practice.