Posts

We might need compassion instead of solutions
Is your default compassion when someone is going through a tough…

What Are Your Obstacles?
The other day a friend shared this:
Does that…

The Essence of Stillness
My son Will is a dreamer, a thinker, a creative mind kind of…

In Honor of Trees
A long time ago when I first began practicing yoga, I took a…


When We Forget
I taught my last in-person class on March 14, four and half months…

From Fullness, Fullness Comes
This weekend I pulled out the sweatshirts and flannels with…

Making Space for Contentment
I’ve just returned from leading a 4-day summer retreat…

Focus, Fire, and Letting Go
Not too long ago, Will came inside from playing in the back yard…