Restorative Yoga Archives - Tara Lemerise Yoga

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February 18, 2021

Is your default compassion when someone is going through a tough…

January 14, 2021

Rest with Restorative Yoga. Sounds so simple, right? But…

July 31, 2020

I taught my last in-person class on March 14, four and half months…

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June 1, 2020

It's the third day of protests in the DC area (as well as in…

January 31, 2020

Last Sunday I had just returned home from my annual winter Restorative…

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November 26, 2019

Today, I Rest I don't need fancy moves today. I don't…

October 30, 2019

Seems a likely time to talk about monsters on the day after Halloween…

September 30, 2019

This past weekend, I had the great privilege of spending a…

April 30, 2019

Will and I were in the car a few days ago, about to merge onto…