Posts

How to Take Meaningful Action with Restorative Yoga

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It's the third day of protests in the DC area (as well as in…

Emptying the Sea: A Story of Tenacity, Community, and Compassion

I was in college studying philosophy and comparative religion…

Where is your Harbor?

This past weekend, I had the great privilege of spending a…

The Side Show

Many years ago, I heard this piece on NPR about how multitasking…

What We Get When We Fail

The Swamis once gave me an assignment: Make a list of…

The Art of Yielding

Will and I were in the car a few days ago, about to merge onto…

Look Before You Leap. Or Not.

A few days ago, I took a yoga class that felt like…

The Right Way to Yoga

Have you ever seen the movie "Forgetting Sarah Marshall"? Definitely…

The Mysterious Case of the Too Tight Pants

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My daughter, Sadie, is a sweet but fierce 5-year old. While she…