supported savasana

 

Take a restorative yoga class with Tara Lemerise. She is a master at propping and will lead you on a well-supported journey to deep, peaceful rest. Tara is a well-organized and purposeful presenter who cares about each student’s experience and makes restorative yoga accessible to everyone. This is radical relaxation.

– Leslie T.

November

Saturday, November 17, 3-5 pm
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Sunday, November 18, 2-3:30 pm
Partner Yoga at Blue Heron Wellness

Sunday, November 18, 5:30-7:30 pm
Restorative Yoga Sundays at Willow Street Yoga

December

Friday, December 7, 6:30-8 pm
Partner Yoga at Blue Heron Wellness

Saturday, December 15, 3-5 pm
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Sunday, December 16, 5:30-7:30 pm
Restorative Yoga Sundays at Willow Street Yoga

January

Saturday & Sunday, January 5 & 6, 1-7:30 pm
Rest for All: Restorative Yoga Teacher Training at Branches of Yoga

Saturday, January 19, 3-5 pm
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Friday, January 25 to Sunday, January 27
Winter Rest: Restorative Yoga Retreat at Blue Mountain Retreat Center

February

Saturday, February 16, 3-5 pm
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

March

Saturday, March 16, 3-5 pm
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Saturday & Sunday, March 30 & 31, 1-7:30 pm
Rest for All: Restorative Yoga Teacher Training at Willow Street Yoga

 

Do you have a request for a particular workshop?  Contact Tara and let her know.