supported savasana

Take a Restorative Yoga class with Tara Lemerise. She is a master at propping and will lead you on a well-supported journey to deep, peaceful rest. Tara is a well-organized and purposeful presenter who cares about each student’s experience and makes restorative yoga accessible to everyone. This is radical relaxation.

– Leslie T.

September 2019

Monday, September 2, 6:30-7:45 pm
Labor Day Restorative Yoga at Lighthouse Yoga Center

Sunday, September 15, 2-3:30 PM
Restorative Yoga Circuit “Work-in” at Blue Heron Wellness

Saturday, September 21, 3-5 PM
Supported Rest: Restorative Yoga Workshop at Realignment Studio

Saturday, September 28, 2-4 PM
Rest for All: Restorative Yoga Workshop at Lighthouse Yoga Center

Sunday, September 29, 5:30-7:30 PM
Restorative Yoga Sundays at Willow Street Yoga

October 2019

Saturday, October 19, 3-5 PM
Supported Rest: Restorative Yoga Workshop at Realignment Studio

Sunday, October 20, 5:30-7:30 PM
Restorative Yoga Sundays at Willow Street Yoga

Friday, October 25 to Sunday, October 27
Refresh: Restorative Yoga Retreat at Blue Mountain Retreat Center

November 2019

Saturday & Sunday, November 2 & 3, 2-6:30 PM & Friday, November 8, 6-9 PM
Rest for All: Restorative Yoga Teacher Training at Branches of Yoga

Saturday, November 9, 2-6 PM
A Meaningful Journey into Yin Yoga and Restorative Yoga co-taught by Machelle Lee and Tara Lemerise at Roots & River Yoga

Saturday, November 16, 3-5 PM
Supported Rest: Restorative Yoga Workshop at Realignment Studio

Sunday, November 17, 4-6 PM
Rest for All: Restorative Yoga Workshop at Life in Balance Yoga

Sunday, November 24, 5:30-7:30 PM
Restorative Yoga Sundays at Willow Street Yoga

December 2019

Sunday, December 15, 5:30-7:30 PM
Restorative Yoga Sundays at Willow Street Yoga

Saturday, December 21, 3-5 PM
Supported Rest: Restorative Yoga Workshop at Realignment Studio

January 2020

Saturday, January 4 & Sunday, January 5 & Saturday, January 11, 2-6 PM each day
Rest for All: Restorative Yoga Teacher Training at Roots & River Yoga

Friday, January 24 to Sunday, January 26
Winter Restorative Yoga Retreat at Blue Mountain Retreat Center

February 2020

Saturday, February 22 & Sunday, February 23, 1-7:30 PM each day
Rest for All: Restorative Yoga Teacher Training at Life in Balance Yoga

March 2020

Saturday, March 28 & Sunday, March 29, 1-7:30 PM each day
Rest for All: Restorative Yoga Teacher Training at Willow Street Yoga

May 2020

Friday, May 1 to Sunday, May 3
Spring Restorative Yoga Retreat at Blue Mountain Retreat Center

Friday, May 8 to Sunday, May 17
Yoga & Adventure in Costa Rica

Do you have a request for a particular workshop?  Contact Tara and let her know.