supported savasana

Take a restorative yoga class with Tara Lemerise. She is a master at propping and will lead you on a well-supported journey to deep, peaceful rest. Tara is a well-organized and purposeful presenter who cares about each student’s experience and makes restorative yoga accessible to everyone. This is radical relaxation.

– Leslie T.

May 2019

Saturday, May 18, 3-5 PM
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Sunday, May 19, 5:30-7:30 PM
Restorative Yoga Sundays at Willow Street Yoga

June 2019

Saturday, June 15, 3-5 PM
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Sunday, June 23, 5:30-7:30 PM
Restorative Yoga Sundays at Willow Street Yoga

Saturday, June 29, 1-2:30 PM
Partner Yoga Workshop at Blue Heron Wellness

July 2019

Saturday, July 20, 3-5 PM
Supported Rest: A Restorative Yoga Workshop at Realignment Studio

Sunday, July 21, 5:30-7:30 PM
Restorative Yoga Sundays at Willow Street Yoga

Friday, July 26-Sunday July 28
Midsummer Ease: Restorative Yoga Retreat at Blue Mountain Retreat Center

August 2019

Saturday, August 10, 2-6 PM
A Meaningful Journey into Yin Yoga and Restorative Yoga co-taught by Machelle Lee and Tara Lemerise at Roots & River Yoga

Sunday, August 25, 5:30-7:30 PM
Restorative Yoga Sundays at Willow Street Yoga

September 2019

Saturday, September 7, 2-3:30 PM
Restorative Yoga Circuit “Work-in” at Blue Heron Wellness

Sunday, September 29, 5:30-7:30 PM
Restorative Yoga Sundays at Willow Street Yoga

October 2019

Sunday, October 20, 5:30-7:30 PM
Restorative Yoga Sundays at Willow Street Yoga

November 2019

Saturday & Sunday, November 2 & 3, 2-6:30 PM & Friday, November 8, 6-9 PM
Rest for All: Restorative Yoga Teacher Training at Branches of Yoga

Saturday, November 9, 3-5 PM
Supported Rest: A Restorative Yoga Workshop at Roots & River Yoga

Sunday, November 17, 4-6 PM
Rest for All: Restorative Yoga Workshop at Life in Balance Yoga

Sunday, November 24, 5:30-7:30 PM
Restorative Yoga Sundays at Willow Street Yoga

December 2019

Sunday, December 15, 5:30-7:30 PM
Restorative Yoga Sundays at Willow Street Yoga

January 2020

Saturday, January 4 & Sunday, January 5 & Saturday, January 11, 2-6 PM each day
Rest for All: Restorative Yoga Teacher Training at Roots & River Yoga

Do you have a request for a particular workshop?  Contact Tara and let her know.