supported savasana

Take a Restorative Yoga class with Tara Lemerise. She is a master at propping and will lead you on a well-supported journey to deep, peaceful rest. Tara is a well-organized and purposeful presenter who cares about each student’s experience and makes restorative yoga accessible to everyone. This is radical relaxation.

– Leslie T.

 

April 2020

As COVID-19 has required changes to yoga offerings, all of the April workshops listed below are tentative. Please stay tuned for more updates as they are available.

Saturday, April 4, 2:30-4 PM
Restorative Yoga Work-in at Blue Heron Wellness

Saturday, April 18, 3-5 PM
Supported Rest: Restorative Yoga Workshop at Realignment Studio

Sunday, April 19, 5:30-7:30 PM
Restorative Yoga Sunday at Willow Street Yoga

May 2020

Friday, May 1 to Sunday, May 3
Spring Restorative Yoga Retreat at Blue Mountain Retreat Center

Friday, May 8 to Sunday, May 17
Yoga & Adventure in Costa Rica

Sunday, May 24, 5:30-7:30 PM
Restorative Yoga Sunday at Willow Street Yoga

Saturday, May 30, 2:30-6:30 PM
Pranayama Immersion at Blue Heron Wellness

June 2020

Saturday & Sunday, June 6 & 7
Rest for All: Restorative Yoga Teacher Training at Yogamour

Saturday, June 13
A Meaningful Journey into Yin & Restorative Yoga with Tara & Machelle Lee

Sunday, June 21, 5:30-7:30 PM
Restorative Yoga Sunday at Willow Street Yoga

Saturday, June 20
Supported Rest: Restorative Yoga Workshop at Realignment Studio

July 2020

Friday, July 24 to Sunday, July 25
Midsummer Ease: Restorative Yoga Retreat at Blue Mountain Retreat Center

August 2020

Sunday, August 23, 5:30-7:30 PM
Restorative Yoga Sunday at Willow Street Yoga

September 2020

Sunday, September 13, 5:30-7:30 PM
Restorative Yoga Sunday at Willow Street Yoga

Friday, September 25 to Sunday, September 27
Hatha Yoga Teacher Training at Lighthouse Yoga (weekend 1)

October 2020

Sunday, October 18, 5:30-7:30 PM
Restorative Yoga Sunday at Willow Street Yoga

Friday to Sunday, October 23-25
Fall into Bliss: Restorative Yoga Retreat at Blue Mountain Retreat Center

November 2020

Saturdays & Sundays, November 14 & 15 and December 5 & 6
Rest for All: Restorative Yoga Teacher Training at Branches of Yoga

Sunday, November 29, 5:30-7:30 PM
Restorative Yoga Sunday at Willow Street Yoga

December 2020

Sunday, December 20, 5:30-7:30 PM
Restorative Yoga Sunday at Willow Street Yoga

Do you have a request for a particular workshop?  Contact Tara and let her know.