Hands Down: A Handstanding Clinic

Location: Blue Heron Wellness
10723 B Columbia Pike, Silver Spring, MD 20901

Date: Saturday, March 14, 2020

Time: 1:30-3 pm

Handstand is invigorating and empowering and fun… unless you can’t get your feet off the ground! This class will help you figure out what’s holding you back, answer your questions, demystify the mechanics of handstand, and build strength and increase flexibility where you need it most. Come for a productive but also lighthearted exploration of handstand. Recommended for students practicing in Yoga I/II+.

$20 or use your BHW class pass