Winter Solstice Moon Salutations and Restoratives

Location: Willow Street Yoga
6930 Carroll Avenue, Takoma Park, MD 20912

Date: Friday, December 21

Time: 6:30-8:30 pm

full moon over dark landscapeSun salutations or surya namaskar are a familiar set of poses designed to heat up and energize your body. Their lesser known counter-part the moon salutations or chandra namaskar soothe and calm you in preparation for a deep and settled rest. The winter solstice is a perfect time for us honor the energetic quieting inspired by the longest night of the year in this two hour workshop focused on the moon salutations and restful restorative postures.

Cost: $40