Winter Solstice Moon Salutations and Restoratives
Location: Willow Street Yoga
6930 Carroll Avenue, Takoma Park, MD 20912
Date: Saturday, December 21
Time: 6-8 pm
The winter solstice is a perfect time for us honor the energetic quieting inspired by the longest night of the year. Chandra namaskar, moon salutations, are a series of poses intended to help you to move body in a soothing, calming, and grounded way. Tara will instruct each pose on it’s own and then string them together in a sweet and steady, accessible flow. Moon salutations are a perfect preparation for the deep and settled Restorative Yoga practice that will finish out the evening.